Glycosaminoglycans
What are glycosaminoglycans?
Glycosaminoglycans are polysaccharides composed of N-acetylglucosamine or N-acetylgalactosamine and glucuronic or idonic acid. They include:
- Hyaluronic acid
- Chondroitin sulfates
- Dermatan sulfates
- Keratan sulfates
- Heparan sulfates
Certain synthetic glycosaminoglycans, such as chondroitin sulfate, are sold as nutritional supplements.
Function of Glycosaminoglycans in the Human Body
In the human body, glycosaminoglycans are part of mucopolysaccharides, which are viscous compounds found in the connective tissue: in the cartilage, tendons, joint fluid and joint sheets, between the muscle fibers, around the internal organs, in the vessels and skin, where they form a hydrated gel that can resist compression. They are also found in cell membranes.
Carbohydrates
- Fructose
- Galactose
- Glucose
- Isomaltose
- Isomaltulose
- Lactose
- Maltose
- Mannose
- Sucrose
- Tagatose
- Trehalose
- Trehalulose
- Xylose
- Erythritol
- Glycerol
- Hydrogenated starch hydrolysates (HSH)
- Inositol
- Isomalt
- Lactitol
- Maltitol
- Mannitol
- Sorbitol
- Xylitol
- Fructo-oligosaccharides (FOS)
- Galacto-oligosaccharides (GOS)
- Human milk oligosaccharides (HMO)
- Isomalto-oligosaccharides (IMO)
- Maltotriose
- Mannan oligosaccharides (MOS)
- Raffinose, stachyose, verbascose
- SOLUBLE FIBER:
- Acacia (arabic) gum
- Agar-agar
- Algin-alginate
- Arabynoxylan
- Beta-glucan
- Beta mannan
- Carageenan gum
- Carob or locust bean gum
- Fenugreek gum
- Galactomannans
- Gellan gum
- Glucomannan or konjac gum
- Guar gum
- Hemicellulose
- Inulin
- Karaya gum
- Pectin
- Polydextrose
- Psyllium husk mucilage
- Resistant starches
- Tara gum
- Tragacanth gum
- Xanthan gum
- INSOLUBLE FIBER:
- Cellulose
- Chitin and chitosan