Phytonutrients

Phytonutrients or phytochemicals are substances from plant foods that are not considered essential nutrients, so you do not need to get them from foods to be healthy, but if you do, they may still have some beneficial health effects.

Name origin: from the Greek phyt = plant.

POLYPHENOLS

OTHER PHYTONUTRIENTS

SUGARS

POLYOLS

OLIGOSACCHARIDES

POLYSACCHARIDES

DIETARY FIBER

ALCOHOL PROPERTIES

ALCOHOL EFFECTS

EXCESSIVE DRINKING

ALCOHOL TESTS