- Chauhan B et al, 2013, Current concepts and prospects of herbal nutraceutical: A review PubMed Central
- Labeling & Nutrition U.S. Food and Drug Administration
Nutraceuticals and Functional Foods
What is a nutraceutical?
Nutraceutical (from nutrition + pharmaceutical) is a commercial term used for foods or food products that might help to prevent and treat diseases. Nutraceuticals can include [1]:
- Minerals, vitamins and other dietary supplements
- Herbal products: garlic (allicin), ginger, echinacea, ginseng, liquorice, onion, senna, turmeric (curcumin)
- Dietary enzymes: bromelain, papain
- Dietary fiber
- Hydrolyzed proteins
- Phytonutrients: resveratrol
- Carotenoids: lycopene
- Prebiotics
- Probiotics
Nutraceuticals are usually natural substances and, unlike drugs, are not substances synthesized for a certain purpose [1].
Nutraceuticals are also called functional foods, which are defined as “food products to be taken as part of the usual diet in order to have beneficial effects that go beyond basic nutritional function” [1].
Benefits?
Producers tend to use the term nutraceuticals for what is already available as regular foods, spices, food ingredients, nutrients or dietary supplements. Nutraceuticals are not necessary more effective just because of their name, so their eventual health benefits need to be evaluated by systematic reviews of studies.
In the United States, the term nutraceutical has no legal meaning, so a product is regulated depending on its ingredients and health claims with which it is marketed as food, food ingredient, dietary supplement or drug [2].
- Fructose
- Galactose
- Glucose
- Isomaltose
- Isomaltulose
- Lactose
- Maltose
- Mannose
- Sucrose
- Tagatose
- Trehalose
- Trehalulose
- Xylose
- Erythritol
- Glycerol
- Hydrogenated starch hydrolysates (HSH)
- Inositol
- Isomalt
- Lactitol
- Maltitol
- Mannitol
- Sorbitol
- Xylitol
- Fructo-oligosaccharides (FOS)
- Galacto-oligosaccharides (GOS)
- Human milk oligosaccharides (HMO)
- Isomalto-oligosaccharides (IMO)
- Maltotriose
- Mannan oligosaccharides (MOS)
- Raffinose, stachyose, verbascose
- SOLUBLE FIBER:
- Acacia (arabic) gum
- Agar-agar
- Algin-alginate
- Arabynoxylan
- Beta-glucan
- Beta mannan
- Carageenan gum
- Carob or locust bean gum
- Fenugreek gum
- Galactomannans
- Gellan gum
- Glucomannan or konjac gum
- Guar gum
- Hemicellulose
- Inulin
- Karaya gum
- Pectin
- Polydextrose
- Psyllium husk mucilage
- Resistant starches
- Tara gum
- Tragacanth gum
- Xanthan gum
- INSOLUBLE FIBER:
- Cellulose
- Chitin and chitosan
- FATTY ACIDS
- Saturated
- Monounsaturated
- Polyunsaturated
- Short-chain fatty acids (SCFAs)
- Medium-chain fatty acids (MCFAs)
- Long-chain fatty acids (LCFAs)
- Very long-chain fatty acids (VLCFAs)
- Monoglycerides
- Diglycerides
- Triglycerides
- Vitamin A - Retinol and retinal
- Vitamin B1 - Thiamine
- Vitamin B2 - Riboflavin
- Vitamin B3 - Niacin
- Vitamin B5 - Pantothenic acid
- Vitamin B6 - Pyridoxine
- Vitamin B7 - Biotin
- Vitamin B9 - Folic acid
- Vitamin B12 - Cobalamin
- Choline
- Vitamin C - Ascorbic acid
- Vitamin D - Ergocalciferol and cholecalciferol
- Vitamin E - Tocopherol
- Vitamin K - Phylloquinone
- Curcumin
- FLAVONOIDS:
- Anthocyanidins
- Flavanols: Proanthocyanidins
- Flavanones: Hesperidin
- Flavonols: Quercetin
- Flavones: Diosmin, Luteolin
- Isoflavones: daidzein, genistein
- Caffeic acid
- Chlorogenic acid
- Lignans
- Resveratrol
- Tannins
- Tannic acid
- Alcohol chemical and physical properties
- Alcoholic beverages types (beer, wine, spirits)
- Denatured alcohol
- Alcohol absorption, metabolism, elimination
- Alcohol and body temperature
- Alcohol and the skin
- Alcohol, appetite and digestion
- Neurological effects of alcohol
- Alcohol, hormones and neurotransmitters
- Alcohol and pain
- Alcohol, blood pressure, heart disease and stroke
- Women, pregnancy, children and alcohol
- Alcohol tolerance
- Alcohol, blood glucose and diabetes
- Alcohol intolerance, allergy and headache
- Alcohol and psychological disorders
- Alcohol and vitamin, mineral and protein deficiency
- Alcohol-drug interactions